Saturday, April 17, 2010

Friday

Lots of food today…

7.30am berry yummy oats with honey (I used soy milk instead of skim, and defrosted frozen berries instead of fresh):

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This was berry yummy indeed! My favourite one so far.

I also had the whites of two boiled eggs:

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Here’s TJ waiting to eat the yolks:

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I think my breakfast needed some more protein or fats though as I was hungry again pretty quickly.

10am homemade protein bar, coffee:

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I hit the gym a bit before lunch and did day 1 of my program.

1pm small protein shake with banana:

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A bit too frothy!

1.30pm wraps made with white corn tortillas, mashed sweet potato, baked beans and alfalfa sprouts:

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You won’t be seeing this one again. Forgot how sweet baked beans were. The sweet potato needed a salty contrast. Oh well.

4.30pm choc protein powder, cocoa, diced plums, walnuts:

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7.30pm spicy peanut stir-fry with Thai tofu:

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and a large mandarin:

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10pm apple slices and almond butter, carrot:

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and sprouted grain toast with tahini and honey (x 2):

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Dinner obviously wasn’t big enough!

2 comments:

Chelle said...

OMG, i tried your a/tea mash up last night, except with frozen banana and blueberries -SO YUMMY!... Its a really nice change from eating eggs and meat all the time!

Charlotte Orr said...

Thanks Chelle, glad you enjoyed it!