Tuesday, April 13, 2010


A short walk down the bike track again this morning, then home for breakfast. Today it was a white corn tortilla topped with refried beans, red pepper, red onion, mushrooms, rainbow chard, salsa and avocado:

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This morning’s snack was one of my favourites - chocolate protein powder, cocoa, water, cherries and walnuts:

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Lunch was a salad made up of chickpeas, romaine lettuce, red onion, tomato, cucumber, tofu and olive-oil dressing:

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This afternoon’s snack was a mixture of chocolate protein powder, peanut butter, flaxmeal and a little water, with some carrots and celery on the side:

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Dinner was salmon with Asian-style marinade on stir-fried veges:

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I also had a snack of almond butter and apple slices:


My next post will be on Thursday morning with Wednesday's food. See you then!

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