My stomach is almost back to normal, although I still don’t have much of an appetite. For the last five years or so I've eaten at least five small meals a day. Today I only managed three.
For breakfast I had Blueberry Dumpling Oatmeal (I used soy milk and less stevia):
I would normally have a smoothie with my breakfast but I just couldn’t fit it in.
Lunch was a piece of sprouted grain toast topped with refried black beans, salsa and avocado, with some salad on the side (this was yum!):
Dinner was leftovers from yesterday's tofu stir-fry:
and half a pear:
Had a late night working to meet a deadline, propped up by a coffee with lactose-free milk:
Chelle, something odd happened with my comments yesterday and I can't get them to publish. Rainbow chard is similar to silver beet but it has coloured stalks.
(pic from Miss Organic)