Monday, January 1, 2007

Recipes

These recipes are ones I've posted elsewhere on my blog. Some are adapted from recipe books and others I've made up myself. Enjoy!

Breakfast
Bircher Muesli
Cherry Chocolate Oatmeal
Chocolate Muesli
Hi-Fibre Vanilla Porridge with Pear & Papaya
Lemon-scented polenta porridge
Quinoa Bircher Muesli
Quinoa, Yoghurt and Berry Parfait
Strawberry Bagel
Raw Choc Cherry Oats
Rice Pudding for Breakfast

Beans (Legumes)
Lentil Salad with Beets & Feta
South African Bean Curry

Beef
Barbecue Garlic Beef Fillet

Chicken
Chicken, Pear and Spinach Salad
Chilli Pistachio Chicken
Garlic Chicken
Huntsman's Chicken
Tandoori Chicken Salad
Winter One Pot

Eggs
Frittata
Favourite Frittata

Fish
Gluten-free Fish & Chips

Lamb
Braised Lamb Shanks with Polenta
Rosemary & Garlic Rack of Lamb with Roasted Vegetables

Pork
Pork, eggplant and pea curry

Salads
Beetroot, Spinach and Broccoli salad
Pumpkin Salad
Red and Green Cabbage Salad
Skinny Green Tacos (and other kale recipes)

Smoothies
Banana Blueberry Smoothie (contains dairy)
Banana & Peach Smoothie (contains dairy)
Liquid Polymeal (contains protein)
Mandarin Breakfast Smoothie
Pear & Greens Smoothie
Purple Protein Smoothie (contains protein)

Sweets
Chocolate-Banana Tofu Pudding
Cottage cheese, cocoa, stevia and peanut butter
Homemade Protein Bars
Raw Vegan Brownies
Ultimate Chocolate Mousse

Misc
Almond Milk
Flax Oil Salsa
Gluten-Free Hot-Cross Buns
Healthy Pizza
Refried Beans
Valerie's Chocolate Berrilicious Sauce

Comp History




2008
*7th place figure intermediate - INBA Vic Titles, Melbourne, Australia
*unplaced figure novice - ANB Vic Titles, Melbourne, Australia

2007
*4th place figure novice - INBA Vic Titles, Melbourne, Australia

2006
*3rd place figure novice - NABBA North Harbour Championships, Auckland, NZ
*3rd place figure novice - INBA All Female Muscle & Fitness, Auckland, NZ