Thought I'd share the recipe for the mousse I had yesterday as part of my treat meal.
Ultimate Chocolate Mousse
by Teresa Cutter
In a food processor, combine 1 avocado with 1 tsp vanilla, 1/4 cup cocoa powder, 1/4 cup organic maple syrup* and 1 banana. Blend until smooth and creamy and enjoy.
*I used 1/4 cup of water and added stevia to taste. You could also use sugar-free maple syrup or agave syrup.
M1: protein shake, muesli, eggs
M2: chicken salad with nuts
M3: spicy peanut chicken, cabbage, beans
M4: kangaroo patty, sweet potato, salad
train lower body (workout drinks)
M5: tuna and sweet potato patties, cabbage, beans
I will lose 10kg by 31 December