Thursday, January 7, 2010

Vision Board

Inspired by The Fitnessista's vision board, I decided to have a go at making one of my own. So here it is:

My health and fitness goal for 2010 is to finish this year 10kg lighter than I started it

I aim to do this by walking:

Lifting heavy:

and eating well every day, with occasional treats:

I could rip this weight off quickly if I really wanted to, but I know (from experience) that it won't stay off. So I'm taking it slowly:

The text in pink is a reminder to Enjoy the Journey.

Recovery methods are getting a much higher priority this year:

And so is play time!

"I love my body and love eating great, healthy wholesome food. I love socialising and I believe in balance." (Jill Edmonds)

So that's it. I'll see it every time I walk into my office, so it will be a daily reminder of my goal.

In the words of The Fitnessista,
Have you ever made an inspiration board?? Get on it- I’d love to see it! :D


Fitnessista said...

i LOVE it! beautiful work and i hope it helps you as much as mine will help me :D

Charlotte Orr said...

Thanks Gina!

Stephanie Davis said...

Looks great! You could countdown the kilos on it even! :) ps just read your earlier posts as well, i get nervous before doing legs & getting under the heavy squats :S

Charlotte Orr said...

Thanks Steph - good idea. And yeah, heavy squats make me nervous too!