Had a great day today. Attended two birthday parties, one at a cool garden bar and another at a bowls club. Didn't drink any alcohol but enjoyed lots of soda water with lime wedges. Still have a bit of a croaky voice but feeling much better
Today's food
walk TJ
M1: 'muesli', eggs
M2: tuna in evoo, salad
M3: chicken stir-fry
M4: antipasto, Morrocan chickpea salad
M5: Thai takeaway
I will lose 10kg by 31 December
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