Monday, January 10, 2011

Strawberry Bagel

A quick and easy breakfast/post workout meal

Spread half a Bagel House cinnamon and raisin bagel with 15g St Dalfour strawberry spread, then slather on 100g Weight Watchers cottage cheese. Top with 50g sliced strawberries and enjoy!

Macros: 305 calories, 3.9g fat, 18.6g protein, 46.7g carbs