It was great to catch up with family but it's nice to be home too.
On the 1st of December I said:
'My main aim for December is to continue exercising consistently, even while we are away for two weeks (as it will be during the Christmas/New Year period, when I tend to eat and drink more than usual).'
I did eat and drink more than usual but I'm happy to report that I also exercised consistently (Monday to Saturday). I've come back a bit heavier than I left but I think the weight should come off again fairly quickly now that I'm back in an environment without so many temptations!
Back tomorrow with January's goals!