Sunday 14 November

Spent some time today looking through photos of when I was leaner. Thought I'd pop one on my blog each day for a bit of inspiration. This one is from 2006, four weeks before my first competition. I love how my back looks here.



Today's food was pretty simple, just the way I like it.

Brunch: protein shake with banana and spinach; gluten-free toast with almond butter

Snack: eggplant and bean dip in a red pepper 'boat', carrot, pistachios, pear

Dinner: pork loin cutlet, peach and tomato salad, cos lettuce, veggie patty