Friday, November 5, 2010

NOvember 5

Lovely to have some sunny weather at last!

6.15: lemon water with Combust

Exercise: sprint pyramid followed by 25-minute walk with TJ

7.30: banana smoothie while stretching

7.45: shower and get dressed into non-bag-lady clothes (jeans, white long-sleeve T-shirt, pink jumper)

8.45: mandarin; oats with soy milk and cherries

11.45: fibre drink, pear

2.00: lentil and roasted eggplant soup, gluten-free bread with Flora pro-active spread

5.00: fibre drink, cashews and almonds, 2 glasses of sparkling wine to celebrate finishing my hell week of work

9.00: apple, Bird's Eye steamed fish with garlic and spring onion, Healthy Choice oven chips, gluten-free bread with Flora pro-active spread

1 comment:

Kathleen said...

Oooh, I had hell week, too. Cashews are delicious!