Monday, November 29, 2010


Have been feeling wrecked the last couple of days due to TOM, plus Saturday's indulgences.

I planned to go for a 20-minute jog this morning but ended up doing an hour walk with Rob and TJ, plus Rob's friend Luke and his lab Harvey. It was a nice alternative.

Breakfast: mix of oats, soy milk, flax meal, mixed spice, Sunwarrior rice protein, walnuts and mixed berries; mandarin

Snack: Vega protein shake

Lunch: warm tofu and roast vege salad (eggplant, zucchini, red pepper, red onion) with olive-oil dressing; cherries

Snack: leftover shake

Dinner: salmon kebabs, broccoli

Snack: soy hot chocolate


Kathleen said...

Must be the season for hot chocolate! Can't blame you. Warm salad sounds yummy.

Shaboom said...

Hey Charlotte,

Just catching up on your blogs. Wedding food over the weekend looked awesome!!! Still sounds like you are very consistant with exercise and eating well. Hope you get over your wrecked/tired feeling! Have a good week :)

Shaboom said...

Ps. Just noticed you have a section for your receipes now..... cool!!! Going to try a few out - starting with the bircher.

Charlotte Orr said...

Thanks Shannon - doing a little bit of exercise each day seems to be working really well for me. Hope you enjoy the recipes!

Charlotte Orr said...

Hi Kathleen, it's almost summer here but we've still been having a few cold days...