My appetite seems to have slowed down a bit since last week (PMT), thank goodness.
6.15: lemon water with Combust
Exercise: Max Sets: Push Ups, followed by 25-minute walk with Rob and TJ
My sets were five minutes apart this morning, so I got my stretching done in between.
7.30: banana smoothie, gluten-free toast with Flora Pro-active and St Dalfour four-fruit spread
No time to shower this morning, as I wanted to catch the same train as Rob into the city to drop off my work, but I did get changed into non-bag-lady clothes.
10.30: oats with soy milk, cherries, slivered almonds, cinnamon and stevia
12.30: fibre drink, pear
2.00: lentil and roasted eggplant soup, gluten-free toast with Flora Pro-active
5.30: soy hot chocolate, apple, almond butter
9.30: tandoori tofu, brown rice, garlic spinach and tomato salad from Kek's Good Food blog; Metamucil