Sunday

Rest day

breakfast: smoothie with Vega protein powder, soy milk, pomegranate juice, strawberries, kiwifruit, avocado, spinach

lunch: felafel patty, salad, boiled egg

snack: soy hot chocolate

dinner: polenta-crumbed veal schnitzel topped with a little lite cheese; broccoli

snack: gluten-free biscuits