I have been enjoying watching the Shogun mini series on Fox Classics the last few days. I learnt Japanese at high school, and spent three weeks in Japan when I was 15. It's amazing how much of the language I can remember after 20 years!
It was hot and it took me ages to get to sleep last night, then I woke up about 2am, had to go to the bathroom, then couldn't get back to sleep so went into the lounge and read for about an hour. Had a sleep-in this morning and walked at lunchtime instead.
M1: orange, kiwi and strawberry smoothie
M2: frittata, half an apple
walk with TJ
M3: open tempeh sandwhich, cabbage
M4: chicken breast, homemade falafels, hummus, veges
M5: choc PB pudding, pear
I will lose 10kg by 31 December