Tuesday, March 16, 2010


My favourite meal of the day is breakfast. I'm currently reading The Breakfast Book by Sue Radd. As well as lots of interesting breakfast facts, it contains lots of yummy breakfast recipes (all with a full nutritional breakdown). Here are a few that have taken my fancy (and that I'm looking forward to trying out):
-Breakfast berry and pear crumble
-Warm barley and cherry pudding
-Cinnamon spiced quinoa with dried fruits
-Bircher muesli with berries
-Fig and almond couscous porridge
-Fragrant wheat with figs, prunes and peaches
-Passion and mango breakfast drink

What's your favourite breakfast?

Today's Food
walk with Rob and TJ
M1: peach protein shake
foam rolling
M2: chocolate covered strawberry oats, egg whites
M3: tuna salad pita
M4: kangaroo chilli, broccoli, olive oil
M5: chicken, apple and walnut salad
M6: choc peanut butter pudding

I will lose 10kg by 31 December


ss2306 said...

still can't go past the oats and protein powder - metabolic drive to be precise. Sometimes with mix ins :)

Shaboom said...

Your breaky list look yummy! My fav breaky would have to be pancakes! After I finish comp prep I can't wait to try out a few more things for breaky. Let us know which one you like the most.

Hanni said...

Mmm some of those sound YUM Charlotte! Breakfast id my favourite meal too love my oats on their own with spices or made as a pancake!
Hope your well : )

Charlotte Orr said...

Hi Shelley, Metabolic Drive is nice. Makes me burp a lot though, LOL.

Charlotte Orr said...

Hey Shannon, I love pancakes too. Hope your comp prep is going well

Charlotte Orr said...

Hi Hanni, thanks for dropping by. I am well thanks! Hope you are too!

Anonymous said...

love omo's wrapped in a tortilla!!
love egg and rice omo's wit loads of parsley
love pancakes too
love anything with cinnamon in it

love your list and like Shannon - can't wait to try some of these options after comp!!!

keep going strong Charlotte x

Charlotte Orr said...

Thanks Fern, your list looks pretty good too!