Wednesday, March 31, 2010


Yes! You do want to see more pics.

OK, here goes...

For breakfast at the moment I have been trying out some of the recipes from Sheila Viers' 30-Day Oatmeal Challenge. Today I had Chocolate Covered Strawberry Oatmeal. I made mine with soy milk and 1/2 teaspoon stevia instead of a full teaspoon.

I followed this with a smoothie made with water, chocolate protein powder, banana and some roasted beetroot.

For a snack I had some homemade hummus and veggies. We are running low on veggies at the moment (delivery tomorrow) so I didn't have much left to dip into the hummus. Instead I made some hummus roll-ups with romaine lettuce and tomato.

I trained at lunchtime again today. Workout drinks ready to go...

After foam rolling and mobility and corrective exercises I did day 2 of my new program:
-press ups
-single leg RDLs
-2-point DB rows
-single-arm face pulls
-Pallof press ISO
followed by KB swings on the minute

Lunch was a homemade veggie (lentil) burger. Here it is before I put the top on

With top on, accompanied by a kangaroo sausage and some dried figs

eaten outside in the sun with Rob and Cleary (both not working this afternoon - but they did the lawns)

Think I was a bit carb depleted while making my lunch - I later found my bread in the vege bin in the fridge!

About an hour later I was hungry again so had a snack of a Cherry Pie Larabar

and then a bit later some mixed nuts

Dinner was prawn fried rice

Looking forward to seeing what fruit and veggies I get tomorrow!


Kerry W said...

Now that's what I'm talkin' about! :P Yummo! (the food that is...hee..hee...)

Leisl said...

Wonderful yummy foods, am going to check out the Oatmeal website - thanks for sharing :)

Raechelle said...

that choc strawberry oatmeal looks super yum...going to check out that recipe now!

Anonymous said...

Yum! You eat really yummy food Charlotte :)
Happy Easter xxx

Anonymous said...

ok just wiping the drool from my mouth Charlotte!!!