Naughty me - stayed up late to watch the new Survivors show on TV last night (world gets decimated by virus and the survivors have to rebuild) and couldn't get out of bed this morning. Rob took TJ for a walk on his own. I walked to my friend's house to babysit this evening instead of catching the tram.
M1: pomegranate, kiwi and strawberry smoothie
train, day 2 (BCAAs)
M2: protein pancake with choc berry sauce
M3: chilli tofu sandwhich, red cabbage
M4: lentils, cheese, salsa, boiled egg, fajita veg
M5 (up late babysitting): tuna with light mayo and gherkin, orange, raisin bread
I will lose 10kg by 31 December