Tuesday, July 14, 2009

Wed 15 July

Spent the whole day packing up Rob's dad's house today. Tiring.

M1: shake made with rice protein, Vital Greens, 1/2 banana, spinach; flax toast with almond butter; 4 fish oil, vit B

M2: soy latte, pumpkin seeds, apple

M3: felafel, hummus, garlic, silverbeet; 4 fish oil

M4: 'cereal' made with sunflower, pumpkin and sesame seeds, mixed berries and soy milk

M5: hummus, celery, mixed nuts

M6: chicken curry w pumpkin, broccoli, bok choy; 4 fish oil

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