Thursday, July 9, 2009

Thurs 9 July

Lots of walking done today...about three hours' worth. Feet are tired!

Breakfast: spicy bean burgers, beetroot relish, orange; 4 fish oil caps, Supreme greens, vit B

Snack: soy latte, apple, pumpkin seeds

Lunch: omelette w garlic, red onion, eggplant, mushrooms, red and yellow peppers, cherry tomatoes, eggs and ham; 4 fish oil caps

Snack: hummus, carrots

Dinner: butter chicken, spinach; 4 fish oil caps

Snack: pudding made w 1 sc choc Sun Warrior, walnuts and blueberries

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