Most of the trees in our back yard have started to fruit, and I'm really pleased that we have a cherry tree - cherries are one of my favourite fruits!
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Exercise:
- foam rolling and warm-up
- WOD: chin-up and push-up pyramids
- stair stepping 12 minutes
- stretching
Breakfasts: oats, almond milk, cinnamon, rice protein, walnuts, mixed berries
gardening
Lunch: salad with chickpeas, fresh mixed herbs, garlic, cumin, roasted red pepper and eggplant, red onion, baby spinach leaves, leftover cooked salmon, lemon juice; nectarine
gardening
Dinner: Soyco Thai tofu, Lebanese cucumber
Snack: mix of Vega protein powder, cacao powder, stevia and almond meal
***edited to add the following***
4 slices gluten free bread, 4 slices Kraft Live Active cheese
4 comments:
Cherry trees – you are so lucky!
Thanks Kathleen - I think so!
Cherry trees...how wonderfully decadent. :)
Thanks Kerry!
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