Thursday, June 25, 2009

Wednesday 24 June

Sun Warrior protein arrived today and it's good! Powdery instead of gritty like other rice proteins. And the woollen underlay is fantastic - soft and warm.

- 1 sc Dymatize Natural, Strawberry power smoothie, Vital Greens, 1Tbsp fish oil, vitamin B
- almonds
- Roast vege salad (capsicum, zucchini, cauliflower) with chickpeas, 1Tbsp fish oil
- orange
treadmill intervals
- chicken, mushroom and snowpea stir-fry, brown rice
- blueberries
- coffee with lactose-free milk (up late working)
- 1/2 sc chocolate Sun Warrior, almond butter, flax meal
- coffee with soy milk (still up)

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