I woke up with a stiff neck this morning so I’m glad I’ve got a few days off before I start my next block of work and didn’t have to sit at my desk today. I managed a 40-minute jog on the treadmill this morning but the rest of my day has been pretty quiet.
Breakfast was a banana & peach smoothie, which I had with a piece of gluten-free fruit toast (not pictured)
Lunch was grated zucchini, carrot and spring onion mixed with Thai marinade, plus a bread roll with chicken (not pictured)
Dinner was salmon, chickpea and lemon frittata
plus some pumpkin soup, with a slice of gluten-free toast (not pictured)
Rob said he’ll treat my neck when he gets home tonight so hopefully I’ll be feeling better in the morning. See you tomorrow!