Friday, February 17, 2012

I See Red

My neck still isn’t completely better (and it’s making me feel quite worn out), so I didn’t do a workout today.

I (unintentionally) had a lot of red food today.

Breakfast was quinoa and yoghurt topped with a diced peach and a diced plum

Feb 17 01

Lunch was roast beef with relish, cherry tomatoes and cucumber

Feb 17 02

plus sandwich thins with avocado and tomato

Feb 15 03

Dinner was gluten-free spaghetti with garlic, capers, olives, chilli, black pepper, tomatoes, spinach and olive oil

Feb 17 04 

plus some canned salmon

Feb 17 05

Have a good weekend!

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