No cafe breakfast this morning. I went to sleep with a headache and woke up with a headache (probably not enough water yesterday) so downed a couple of glasses of water then took TJ for a walk to the shops to get the Sunday paper and some yoghurt for a smoothie.
Banana & Peach Smoothie
- 1 cup skim milk (I used lactose-free)
- 200g plain yoghurt (I used lactose-free)
- 1 banana (approx 100g)
- half yellow peach (approx 50g)
- handful baby spinach
- Blend together and enjoy!
Lunch was tuna and beans
with mixed greens, tomato and red onion
Dinner was roast chicken with roast pumpkin, onion and zucchini (it tasted better than it looks)
Off to watch Friends With Benefits. See you tomorrow!