- 40 minute jog with Rob and TJ
- banana blueberry smoothie
- eggs with onion, mushrooms, silverbeet and goat cheese, on gluten-free toast
- pork stir-fry with garlic, ginger, chilli, onion, carrot, zucchini, mushrooms, silverbeet and oyster sauce, served on basmati rice and topped with slivered almonds
- watch My Kitchen Rules
See you tomorrow!