Rob's eye is a bit better today. We walked down the bike track this morning instead of going to the park, as there is more shade along the bike track and it's not so hard on his eye.
Think I should be getting a new program later this week to start next week - am looking forward to seeing what it contains.
walk with Rob and TJ
M1: blueberry protein pancakes, yoghurt, flax oil
train, day 1 (workout drinks)
M2: prawn stir-fry, brown rice
M3: kangaroo patty, sweet potato, salad
M4: spicy almond chicken, cabbage, zucchini
M5: venison sausage, salad, walnuts
M6: chocolate plum protein shake