Had a few walks today: one to the park with TJ, one to my accountant (overdue accounts finally all sorted) and one to the supermarket. Not having a car certainly keeps me active!
M1: eggs, muesli, protein shake
M2 chicken, green beans, pesto
M3: chicken salad, walnuts
M4: kangaroo patty, sweet potato, cauliflower
M5: prawn salad, sweet potato
M6: protein shake, yoghurt, walnuts, apple
I will lose 10kg by 31 December