Sunday

Another extra-hungry day today. Almost as soon as I finished eating a meal I felt hungry again.

Today's food
walk
M1: choc-walnut pancakes (based on Kek's recipe), topped with yoghurt and raspberries

M2: omelette with mushrooms, tomato, zucchini and low-fat cheese
M3: spicy almond chicken, cabbage, zucchini
M4: protein shake, apple, pistachios
M5: sweet chilli tuna, mashed sweet potato, orange
M6: chicken, wholemeal pasta, veges, low-fat cheese
M7: figs, passionfruit, yoghurt, banana, oats, apple, cinnamon, walnuts (this finally got my hunger to stop!)

I will lose 10kg by 31 December