Today's food
M1: muesli
walk TJ to cafe (drink breakfast protein shake while Rob has coffee)
M2: kangaroo patty, vege sticks, walnuts
M3: spicy almond chicken, cabbage, zucchini
M4: chicken, vege sticks, pistachios
walk TJ to supermarket
M5: venison sausages, sweet potato, broccoli
M6 (treat meal): fruit platter (incl choc-dipped strawberries), protein shake
I will lose 10kg by 31 December
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