Sunday, January 11, 2009

Phase 3: Day 6 of 35

Date: Sat 10 Jan

Weight: 62.4kg
down 0.2kg
total down 0.3kg

Relaxation & Recovery: walk to shops, yoga; walk to beauty therapist (waxing, not so relaxing, LOL)

Exercise: off

Meal Compliance: 6/6
Rob is away and I've got lots of work on at the moment so I've been keeping pretty quiet, making it easier to stick to plan.

Favourite meal today:
Pumpkin & Leek Omelette
- 1/4c leftover pumpkin roasted with garlic, diced small
- 1/4c thinly sliced leek
- 20g organic feta, diced small
- 1 omega 3 egg and 1/2 c egg whites, beaten together

Place first two ingredients into preheated omelette maker.
Sprinkle cheese on top then pour eggs over and cook until golden brown.
Season with salt and pepper and serve (I had mine with 1/4c organic baked beans followed by some fruit)

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