Phew!

We still have six months left to go on the lease of the place we are renting, but the landlords are happy for us to break the lease (to move into the house we have bought), as they are planning to sell after we move out. Phew!

Monday's food and exercise

2pm toast topped with avocado, Thai tofu, tomato, sprouts and cucumber; cauliflower


5pm-6pm: squats, RDLs, ball leg curls, Bulgarian split squats, planks

6.45pm kangaroo patty, paprika relish, crumpets with butter and golden syrup


7.15pm same again, with a bit more relish


9.15pm cooked cauliflower topped with cottage cheese and grilled


and pineapple


10pm more pineapple


"you should enjoy your approach, whichever one you choose. Torturing yourself fit defeats the purpose." Skwigg