Saturday, October 2, 2010


Had the day off work on Friday. It was a beautiful day so I got lots of outside chores done. I also snapped a few pics of my food:

7.00 walk TJ for 25 minutes then sprint intervals (basic)

8.00 raisin and cinnamon bagel with lite cream cheese, mandarin juice, large skim milk coffee

The mandarin juice was made with mandarins off our tree:

Clean outside windows downstairs

10.30 banana, low-fat Greek yoghurt

Clean inside windows downstairs

1.00 gluten-free pasta with chicken and spicy peppers sauce, broccoli


3.30 apple, non-fat Greek yoghurt, walnuts

plus a kangaroo sausage

5.30 sparkling wine

6.00 polenta-crumbed dory, sweet potato wedges with rosemary, salad

followed by some chocolate mousse

and a sesame snap before bed.


Chelle said...

Hey char, i see that you aren't following that nutrition program where you only eat from the arvo to night (can't remember the name!) anymore. Just curious why!? ;-)

Charlotte Orr said...

Hi Chelle, my hubby is still doing it and loving it. He does most of his training in the afternoons though. I've been doing most of my training in the mornings lately and usually want something to eat pretty quickly afterwards. Cheers, C

Chelle said...

Cool, good move,i believe post workout nutrition is pretty important ;-)

Andrea said...

Hi Charlotte - your food for this day looked divine!!!

Shaboom said...

Yummm! Food looks good as always Charlotte. :)

Charlotte Orr said...

Hi Andrea, thanks!

Charlotte Orr said...

Cheers Shannon!

Kathleen said...

Wow, yummy! Especially your freshly squeezed mandarin juice. How lucky you are to have your own tree!

Charlotte Orr said...

Thanks Kathleen. We've got a few trees in the back yard at our new place. Just waiting to see what they produce. Think the next one to fruit is going to be pears!