I walked on my own this morning so chose to walk around the streets near our house as I haven't done much exploring yet. I enjoyed looking at all the different front gardens as I walked past.
I got hungry quickly between meals yesterday and ended up adding an extra meal at the end of the day, so today I made my first meal a bit bigger. I think that and the mid-afternooon nap helped a bit with my appetite today.
6.15am: lemon water
Exercise: Animal Conditioning (this was tough - reminded me of some of the exercises I did at a Jen Hendershot camp a few years ago), followed by 25-minute walk
7.30am: oats with cherries; oat-bran bread topped with Logicol and St Dalfour four-fruit spread
10.00: fibre drink, apple, almonds
12.00: eggplant, tomato and chickpea stew; oat-bran bread topped with Logicol
need coffeeeee - had a nap instead
3.30: fibre drink, apple, almond butter
6.00: stir-fried tofu with peppers and black bean sauce on a bed of barley
8.30: fibre drink, pear