Wednesday, October 27, 2010


6.15am: lemon water

Exercise: 5 x 4 minute rounds, followed by 25-minute walk with Rob and TJ

7.30am: oats with cherries; oat-bran bread topped with Logicol and St Dalfour four-fruit spread

10am: fibre drink, mandarin, almonds

12pm: eggplant, tomato and chickpea stew; oat-bran bread topped with Logicol

2pm: fibre drink, apple, almonds

4.15pm: tofu burger, four-seasons coleslaw, broccoli, little bit of sweet potato

I want coffeeeee

7pm: fibre drink, apple

8.30pm: kangaroo bolognese with gluten-free spaghetti and lots of veggies in the sauce


Chelle said...

Hey char, i don't know how you do the kanga bolognase! I tried cooking it years ago and the smell was so overpowering lol.... i use turkey mince these days ;-)

Charlotte Orr said...

Hi Chelle, we eat quite a lot of kangaroo so I guess I'm used to the smell! Turkey bolognese would be nice though.

Kathleen said...

Mmmmmmm, so delicious! What is four-seasons coleslaw?

Charlotte Orr said...

Hi Kathleen, it's made by Woolworths and has green and red cabbage, carrot, celery, spring onion and corn kernels.