6.15am: lemon water
Exercise: 5 x 4 minute rounds, followed by 25-minute walk with Rob and TJ
7.30am: oats with cherries; oat-bran bread topped with Logicol and St Dalfour four-fruit spread
10am: fibre drink, mandarin, almonds
12pm: eggplant, tomato and chickpea stew; oat-bran bread topped with Logicol
2pm: fibre drink, apple, almonds
4.15pm: tofu burger, four-seasons coleslaw, broccoli, little bit of sweet potato
I want coffeeeee
7pm: fibre drink, apple
8.30pm: kangaroo bolognese with gluten-free spaghetti and lots of veggies in the sauce
4 comments:
Hey char, i don't know how you do the kanga bolognase! I tried cooking it years ago and the smell was so overpowering lol.... i use turkey mince these days ;-)
Hi Chelle, we eat quite a lot of kangaroo so I guess I'm used to the smell! Turkey bolognese would be nice though.
Mmmmmmm, so delicious! What is four-seasons coleslaw?
Hi Kathleen, it's made by Woolworths and has green and red cabbage, carrot, celery, spring onion and corn kernels.
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