Food today:
Breakfast eggs with broccoli
Snack kangaroo sausage, almonds, Vital Greens (1/2 serve)
Lunch chicken stir-fry
Snack cottage cheese, walnuts, cinnamon, stevia, Vital Greens (1/2 serve).
Walk TJ to park
Dinner grilled barramundi, Rae's roast veges
My stomach doesn't quite know what to make of the cottage cheese. It was OK yesterday but today it gurgled and got a bit swollen and sore. Might try it with a lactase tablet (to help digest the lactose) tomorrow. Otherwise I will go back to non-dairy sources of protein.
3 comments:
You are braver than I am with the Vital Greens!!
Thanks for the tip re the paleo diet for athletes book. I will grab a copy this week :o)
Looks like a yummy day! Too bad about the cottage cheese, bit of a bummer.
Yumi!
I hope the tummy settles down for you sweetie.
Em:)
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