What Was I Thinking?

After doing no training for three weeks I did some relatively high volume training on Monday and Tuesday. On Wednesday, apart from being stiff and sore, I felt pooped. I took TJ for a walk to the newsagent and I felt like a rag doll at the end of his lead. Thursday morning I woke up with a slight tickle in my throat so decided to be sensible and not train. This morning I still felt a bit 'meh'. So I'm going to go for a slightly less aggressive approach for the next four weeks or so, get my energy levels back up, then start thinking about fat loss.