I also tried having some cheese today after not having any dairy (including whey) for two weeks (apart from a bit of lactose-free milk on Thursday). I had 5g of Parmesan cheese (yes, I weighed it!) with my eggs this morning. About 10 minutes later I had a sore stomach and felt tired. Same thing happened to me last time I had dairy, on the day of the All Females, which is what prompted me to try going without it for a couple of weeks. I will keep experimenting to see what I can tolerate. I've still been eating mostly gluten-free - not difficult in our house since hubby is a celiac - although the bread rolls our guests were eating tonight looked very nice. I knew that once I started eating one I would find it hard to stop, so just concentrated on my steak and salad and looked forward to my chocolate instead.
Today I also had some pressure point treatment on my left quadratus lumborum, which was feeling a bit tight from posing practice this week, and sitting curled up on the couch yesterday.

1 comment:
You asked YOUR HUSBAND to bring home chocolate for you?
LMAO!
No wheat I can handle, but no dairy? Ugh. That's no fun...
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