Friday, September 18, 2009


Am posting this a day early as we're going away for the weekend.

As it's a Friday (and I only weigh in on a Saturday), I don't know what my weight has done, but I finally pinned Rob down today to do my bodyfat measurements. Basing my calculations on the weight I was last Saturday, I worked out that in three months I have:
-lost 6kg of "fat mass"
-gained 2kg of "lean mass"
-for a total scale loss of 4kg

Have a great weekend everyone!


Tara said...

noice work on the muscular gain and the fat loss Charlotte! Have a great weekend. xx

ss2306 said...

Congrats Charlotte

Celebrate your achievements - you deserve it.

Anonymous said...

Hey Charlotte!

WELL DONE on the measurements!!!!!!

Big smiles xx Fern

Charlotte Orr said...

Thanks everyone!