Friday, December 25, 2009

Merry Christmas!

Here are today's food pics

breakfast stack (corn and sweet potato fritter, red onion, zucchini, red capsicum, mushrooms, tomato, bacon, spinach, egg, pesto)

12pm to 1pm
-cable rows
-incline DB bench press
-isometric chin-up holds
-close-grip bench press
-tall kneeling lift (core work)

rolled turkey breast fillet with brown rice and cranberry stuffing, pumpkin, steamed beans and asparagus

whole barbecued snapper (before)

after, on Asian coleslaw

walk TJ with Rob

garlic prawns on salad (mixed greens, cucumber, cherry tomatoes, pawpaw, spring onions), dressed with lime juice, sesame oil, fish sauce, red chilli and xylitol, and garnished with coriander sprigs and chopped peanuts

Choc cherry trifle

(alcoholic) drinks today
1 vodka, lime and soda
3 sauvignon blancs
2 baileys on ice

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