On the Flip Side

I could have spent all Boxing Day on the couch reading, but felt like having some carbs so headed off to the gym in the late afternoon. Had an awesome workout, including DB deadlifts and dips. My upper back felt so tight from holding the DBs that I put my Skins top on when I got home to get some relief. Then I pretty much cleaned out the rest of the sweet treats left over from Christmas Day. Back is looking pretty full this morning (not to mention the rest of me, LOL).

10 July

27 December