So far this week I've managed to fit in a swim (Monday) and a back & biceps workout (Tuesday) and am planning on another swim today. All in the evening. After being at work all day. A few months ago it wouldn't have happened. I'd either do something in the morning or not at all. I'm not sure if it's the extra light at night, or having more energy from the B vitamins I started taking again on Monday, but it's nice to 'want' to exercise again. And I've noticed that I'm not super hungry all day like I usually am after exercising in the morning. Instead I exercise in the evening, have dinner and a hot chocolate then toddle off to bed.
Do you prefer exercising in the morning or evening?