I got up too late to go swimming this morning, but was still feeling keen this afternoon so after arriving home I gobbled a banana and a few nuts, did a couple of things around the house then headed off for my swim. Go me!
Don't know if I'll go at that time again though - between the kids playing on one side and the swim lessons on the other side, there were only two lanes in the middle for swimming laps, and one of those ended up with overflow from the swimming lessons, so all the lap swimmers ended up squashed in one lane. Luckily we were all pretty slow so weren't on each others heels. I didn't appreciate sucking in splashes of water from the 'play' side every time I took a breath though.
Have started taking my vitamin B tablets again last night after a six-month break from all supplements (including protein powder). It's the only thing I really felt I was missing. I've been a bit depressed lately, and I know including vitamin B supplements always helps with that. I've been feeling a lot more relaxed and energetic today (hence the willingness to go swimming this evening).
We are getting our hot water cylinder replaced on Thursday (our electric one stopped working and we are switching over to gas). Looking forward to having hot water in the house again!
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