Thursday

Weighed myself for the first time in about a month, more out of curiosity than anything. I am 62.5kg. Would like to be a little bit less, mostly to avoid the 'muffin top' I have when wearing my size 8 jeans. Am going to start slowly ramping up the exercise again, and have decided to reduce my muesli and bread consumption - they are things I have trouble eating in moderation.