Tuesday, September 21, 2010

Checking In

Was going to go to the gym yesterday but ended up doing a workout in the garage instead. It has some exposed metal rafters so Rob and I did chin-ups from them after walking TJ. (Well, Rob did and I used a power band to assist me.) Looking forward to doing bench press again on Wednesday. Food is slowly getting back on track. Meals are looking something like this:

Breakfast: porridge with banana, soy milk and walnuts OR eggs on toast OR nut butter and banana on toast

Snack: fruit, almonds, skim milk coffee

Lunch: salad with some sort of protein and legumes, olive oil dressing

Snack: hummus and veges OR cottage cheese on rice crackers

Dinner: varies - tonight I am planning to make a veggie curry with chickpeas

Snack: yoghurt and fruit (but quite often yoghurt and muesli)


Kathleen said...

Wow, your meals sound SO yummy! Does it feel good to be getting back into the swing of things?

Charlotte Orr said...

Thanks Kathleen, it sure does!