The Strange Case of Dr Jekyll and Mr Hyde

Granted, it's coming up to that time of the month, which turns me into an 'eating machine', but I'm sick of being 'Jekyll' and 'Hyde' with my food. I've come to the conclusion that I'm not eating enough (carbs in particular), which is why I either come unstuck at night, or at the end of a 'good' week, and more than make up for what I haven't eaten. In effort to address this I'm just going to be eating more carbs all the time. Hopefully this will keep me on a more even keel. As I mentioned in an earlier post, I will just try and reign in my muesli and bread consumption as dried fruit and wheat seem to set off a 'must eat more' response.