This afternoon the idea of a choc-dipped banana popped into my head. So I mixed up a scoop of choc protein powder with enough water to make a paste (I used Sun Warrior rice protein but I'm sure it would work with any choc protein powder), then spread it all over my banana (messy job but you get to lick your fingers afterwards!) then placed it on a sheet of foil sprayed with cooking oil spray. I very loosely wrapped the foil over the banana then placed it in the freezer for a couple of hours. The result - hard on the outside (like chocolate ice cream topping), soft on the inside. A yummy preworkout snack.
7 comments:
Sounds extremely yummy but looks a wee bit phallic (or is it just me?)
At a quick glance when I first saw this image you can imagine what I though it was. LOL!!
Yum!
You have some great ideas.
Oh, and my idea would be to coat the narna first with almond spread and then the choc. Yum yum.
LOL I thought the same as Lia! Sorry to herar about your dog Charlotte, look foward to following your blogging journey once again
Alixx
two words - holy yum! great idea ;)
CHARLOTTE, YOU ARE GENIUS. I love bananas and who doesn't love chocolate. I have been craving bananas worst of all throughout my diet and I cannot wait to try this. OMG! Why didn't anyone this of this sooner!?!?
LOL, thanks everyone!
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