Cooking, Renovations and Fun Stuff

Monday, October 26, 2009

Afternoon Delight


This afternoon the idea of a choc-dipped banana popped into my head. So I mixed up a scoop of choc protein powder with enough water to make a paste (I used Sun Warrior rice protein but I'm sure it would work with any choc protein powder), then spread it all over my banana (messy job but you get to lick your fingers afterwards!) then placed it on a sheet of foil sprayed with cooking oil spray. I very loosely wrapped the foil over the banana then placed it in the freezer for a couple of hours. The result - hard on the outside (like chocolate ice cream topping), soft on the inside. A yummy preworkout snack.

7 comments:

KatieP said...

Sounds extremely yummy but looks a wee bit phallic (or is it just me?)

Lia Halsall said...

At a quick glance when I first saw this image you can imagine what I though it was. LOL!!

ss2306 said...

Yum!

You have some great ideas.

Oh, and my idea would be to coat the narna first with almond spread and then the choc. Yum yum.

Ali said...

LOL I thought the same as Lia! Sorry to herar about your dog Charlotte, look foward to following your blogging journey once again

Alixx

Stephanie Davis said...

two words - holy yum! great idea ;)

Becca said...

CHARLOTTE, YOU ARE GENIUS. I love bananas and who doesn't love chocolate. I have been craving bananas worst of all throughout my diet and I cannot wait to try this. OMG! Why didn't anyone this of this sooner!?!?

Charlotte Orr said...

LOL, thanks everyone!