Cooking, Renovations and Fun Stuff

Friday, August 6, 2010

Kiwi fitness model takes up raw food diet

My dad sent me the link to this item on the news in New Zealand. Thought some of you might find it interesting...

As a fitness model and a pro figure competitor - Raechelle Chase has graced the covers of a dozen magazines.

Her body is her business.

But the strict animal protein diet followed by most body builders was leaving her sick and lethargic.

So she made a radical change.

Campbell Live reporter Natasha Utting visits the body fitness model’s kitchen.


Watch the video here

2 comments:

The Stark's said...

"sigh" - I'm missing raw food.

Charlotte Orr said...

Hi Shelley, I'm enjoying following your experiences overseas. I'm sure you'll be able to eat more raw food in Europe. Cheers, C